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Fall Back into Fitness! New Session Begins Soon!  Register Today!

Group Fitness Class Schedule 

Fitness classes are open to both members and non-members!  New session begins Oct. 27th, however you may join a class at any time during a session.  Member registration begins Oct. 13 for Fall session 2, and non-members may register beginning Oct. 20. 

*New fitness include Balletic Moves M/W 7:15am

 

Small Group Personal Training

Total RX

 This high intensity 45-minute circuit class includes both strength & endurance exercises.  This 'crossfit' inspired workout is great on it's own or as part of your current routine.

Costs you less than $10 an hour for a personal trainer!  Early morning, evening, and Sat. classes available.  New session begins Nov. 17.

TRX FiT

Strength, balance, and flexibility exercises using TRX and bodyweight training.  Mondays 8:30am, Thursdays 8:30am.  Next session begins Nov. 17.

 

Check us out on Facebook!  www.facebook.com/bettlfc

Gym court rentals available!

The 3rd gym is available for rent on a limited basis**.  Typical availability is weekend afternoons, Fri. afternoons/eves, and weeknights after 6:45pm.  Cost is $25 per hour per court.  Additional fees may apply depending on type of activity.  You must book at least 1 week in advance so all paperwork and fees can be collected.  Please call Kim at 563-344-4113 for info and bookings.

**Certificate of general liability insurance required with at least $300,000 minimum per occurrence.  City of Bettendorf must be named as additional insured on the certificate.  Homeowner's policies accepted if City of Bettendorf is listed as additional insured.  AAU teams will need to bring in their AAU insurance certificate.

 
Tennis--We welcome Brent Hargrave as our new tennis pro!

Junior Tennis--Moving indoors for the fall/winter!  Go to www.bettendorf.org/register to register for youth group lessons.

 

Birthday Parties!  Not sure what to do w/ the kids during winter birthdays?  Book a party here at the LFC for your 7-12 year old boy or girl.  A variety of packages available during winter hours Sept.-mid May!   Call Lauren at 563-344-4119 for availability and scheduling.  Party Package Flyer here.

 

Outdoor Pickle Ball 

Offered outdoors seasonally.  New courts at Kiwanis Park!

Contact Barb Cline regarding leagues: bcline416@aol.com

 

Life Fitness Center Mission Statement: To provide outstanding fitness and recreation opportunities for all.
Have a hidden talent?  Willing to share that talent w/ others?   LFC is looking for new ideas for fitness/wellness type classes.  Instructors that teach dance or kickbox/martial arts, etc. encouraged to put together a proposal.   Contact Tracey Lopez at the LFC.

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